Training Programmes

Build Programmes That Get Results

Create, customize, and assign training plans with supersets, drop sets, and detailed exercise breakdowns. Members see their programme directly in the app.

500+Exercise Database
12Template Types
InstantApp Sync

Hypertrophy Program

Push Day - Week 4

5 exercises

Bench Press

4 sets × 8 reps

80 kg
Superset A

Cable Fly

4 sets × 12 reps

15 kg

Incline DB Press

3 sets × 10 reps

30 kg
Superset B

Tricep Pushdown

3 sets × 15 reps

25 kg

Squat

5 sets × 5 reps

120 kg
Leg DayPush DayPull Day

Key Benefits

Advanced Exercise Editor

Supersets, drop sets, rest periods, tempo notation — everything you need for professional programming.

Template Library

Start from proven templates or build from scratch. Save and reuse your best programmes.

Member App Integration

Members see their assigned programme in the app with exercise demos, tracking, and progress logs.

How It Works

1

Build Your Programme

Use the drag-and-drop builder to create workouts with exercises, sets, reps, and advanced techniques.

2

Assign to Members

Assign programmes to individual members or groups. They see it instantly in their app.

3

Track Progress

Members log their lifts, coaches review progress, and the programme adapts over time.

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